If you have a hectic lifestyle, you know that being constantly on-the-go is just part of the routine. However, taking the time for massage therapy in Burke can be a useful tool that can help you continue performing at your very best. This is due to the fact that a massage can do more than clear your conscience and ease your muscles. Massage Therapy in Burke can keep your body in tip-top shape to help you - be you!
When your body is dealing with pain, it can be tough to deal with even the most routine errands. A massage can help you overcome these aches and pains by restoring the blood passages to your back, giving those muscles a quick pick me up in the form of oxygen. The result is the all-natural painkiller, endorphins, being released by your brain to bring you back to life.
Samira Rutherford - Massage Therapist
Within her years of practice, She has studied many modalities of massage including: Swedish, Deep tissue, Aromatherapy, Sports massage, Hot stone, Cupping therapy, Prenatal and infant massage, Reflexology, and Reiki.
She has also taken specialized pain management courses in the treatment of: Shoulder, Low back (sciatica), Knee, Foot, Tennis and golf elbow.
When She's not healing others or learning new therapeutic techniques, Samira enjoys being out in nature, yoga, movies, traveling and being the mother to a funny, kind, and caring young man.
Massage Therapy in Burke VA
Massage therapy is a healing practice which can enhance an individual’s wellness and physiological performance. A massage can have a positive impact on the physique and psyche of a person. A shortlist of the amazing effects a massage can have include: shuttling toxins away from soft tissues, improving blood flow, and improving the resilience of the body’s many fibers and joints.
Massage therapy has also been known to assist in treating muscle spasms and muscle trauma. The reason this is the case is that a massage reduces the amount of time it takes to recover by improving the flow of the circulatory system. This, in turn, allows the body to recover faster naturally.
A massage at a chiropractic clinic can help with innumerable symptoms such as back pain, healing from medical procedures, headaches and migraines, insomnia, and much more.
Advantages of Massage Therapy
The advantages of massage therapy are heralded and known across the world. It has been well-documented that massage can treat a large number of symptoms. Just a couple of the advantages that massage therapy can afford an individual include, extremity pain relief, improved blood flow, improved mood, and reduced physical and mental pressure. Massage therapy is also excellent at eliminating the body of toxins. All of the advantages of massage therapy combine to result in an all-natural treatment that can help a person’s body perform at its very best in all dimensions of health.
Massage Therapy and Chiropractic Care
Chiropractic and massage are similar in that they both utilize the careful application of physical force on an individual's body in order to activate the body’s healing response. Once these treatments are complete, the body tends to undergo a restoration and any aches and pains are diminished and life becomes increasingly pain-free.
It is not necessary to choose between massage therapy and chiropractic since both are excellent treatments that complement each other well. There are many individuals living healthier lifestyles that serve as proof of the healing properties of these treatments.
The reason why massage therapy and chiropractic care work well together is because:
- Massage prolongs the effects of a chiropractic adjustment
- Chiropractic adjustments make it easier for a massage to affect the body
- Improved flexibility between the two treatments ensure the full benefits of said treatments are realized
Services and Types of Massage Offered Include:
- 30 minutes $55
- 45 minutes $70
- 60 minutes $85
- 75 minutes $100
- 90 minutes $115
The most common massage modality practiced, great for relaxation. Long flowing strokes help calm the nervous system and bring total relaxation to the body while decreasing pain, inflammation, and anxiety. You can choose light, medium, or firm pressure.
Deep Tissue Massage
Most commonly mistaken for meaning deep pressure but actually focuses on the deeper muscles. Deep tissue massage is great for releasing chronic muscle tension, reducing pain, increasing muscle mobility and flexibility, reducing inflammation, and improving recovery from injuries. Pressure is typically medium to firm and can be adjusted to your preference.
Post or pre-event massage is beneficial to reduce risk of injury and improve flexibility and mobility using compression, stretching, active release therapy, and other techniques. Pressure is typically medium to deep to effectively reach deeper muscles."
- 30 minutes $45
- Add on to a massage for $10
This lesser known therapy is based on ancient Egyptian and Chinese medicine beliefs that stagnant blood and energy flow cause musculoskeletal conditions. In this therapy silicone cups are applied to the body to create a suction which draws blood to the area and increases blood flow.
Benefits of cupping therapy are reduction of inflammation and pain, increased blood flow, mobility, and flexibility in muscles. Static cupping is when cups stay where they are placed for a few minutes, this leaves a hickey-like circular mark. Dynamic cupping, also known as cupping massage, is when the cups are placed and moved in a gliding motion which may leave small marks but not as much as static cupping."
- 30 minutes: $45
- 45 minutes: $60
- 60 minutes: $75
This energy healing work is based on the Japanese believe that universal energy can be used to encourage emotional and physical healing. This massage can be done over clothing. Enjoy relaxing under the blanket with a heated neck pad and eye pillow during your treatment while your energy is being purified."
- 30 minutes $45
- 45 minutes $60
- 60 minutes $75
This therapy is based on the ancient Chinese belief that we have points on our hands and feet that correlate to other body parts and systems. This massage is focused on the hands and feet and can be done with clothes on. Enjoy relaxing under the blanket with a heated neck pad and eye pillow while your feet and/or hands are massaged."
- 30 minutes $70
- 45minutes $85
- 60 minutes $100
- 75 minutes $115
- 90 minutes $130
This massage is more than pampering for the mother to be. This massage helps reduce pain, inflammation, swelling, and water retention. Massage helps provide pain relief from different types of pregnancy related conditions such as sciatica. The massage is done side lying with pillows for comfort and safety. Contrary to popular belief massage is safe, effective, and recommended at any stage of pregnancy from the 1st trimester to delivery day."
- Add to any service for an additional $5
- 30 minutes $75
- 45 minutes $90
- 60 minutes $105
- 75 minutes $120
- 90 minutes $135
For the best massage therapy in Burke, contact the team at Movement Chiropractic. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.
MASSAGE OFFICE HOURS
9:00am - 2:00pm
6:30pm - 8:00pm
9:00am - 8:00pm
9:00am - 1:00pm